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Self-Confident Diver provides specialised counselling services for those who want to explore the turbulent waters they are experiencing.
We wish we could offer you a secluded gorgeous beach as a therapy venue, but instead we rely on the wonders of on-line resources. We can reach you anywhere in the world, at any
Scuba diving can be amazing. But it can also be anxiety-inducing when we step outside of our comfort zone.
Your anxiety could be caused by any number of things:
We understand.
Having treatment for a DCI can cause anxiety about getting back in the water.
It is natural to be cautious, but if you have had a medical evaluation to ensure you are fit to dive but nerves are preventing this, lets talk.
We can help you take slow steps to enable you to get back in the water.
You might not be able to put your finger on it, but you are losing confidence in your own diving ability. This is affecting your dives and therefore your safety.
Or
You have seen something lately that is tempting you to get back in the water but you are nervous. It has been a very long time since you last got wet and your skills are rusty.
Let's talk about some techniques which will enable you to feel confident again.
Emma, our lead therapist is a person-centred counsellor and acceptance and commitment therapy (ACT) practitioner.
With over 25 years of experience, Emma is a proud member of the British Association of Counselling and Psychology (BACP)
Your discussions with our counsellors or any information you share with us will be kept strictly confidential. We adhere to professional standards and legal obligations to ensure the confidentiality of your data.
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